Nutritional Facts of Corn and Chick Pea Burger ( Burgers and Smoothies Recipe) Calories in Corn and Chick Pea Burger ( Burgers and Smoothies Recipe)
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Value per burger | % Daily Values | |
Energy | 733 kcal | 37% |
Protein | 17.4 g | 29% |
Carbohydrates | 100.6 g | 37% |
Fiber | 15.14 g | 50% |
Fat | 31.37 g | 52% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 739.0 mcg | 74% |
Vitamin B1 (Thiamine) | 0.4 mg | 27% |
Vitamin B2 (Riboflavin) | 0.2 mg | 11% |
Vitamin B3 (Niacin) | 3.0 mg | 21% |
Vitamin C | 16.7 mg | 21% |
Vitamin E | -9.8 mg | -130% |
Folic Acid (Vitamin B9) | 108.8 mcg | 36% |
MINERALS | ||
Calcium | 157.8 mg | 16% |
Iron | 4.6 mg | 24% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 354.4 mg | 18% |
Potassium | 266.3 mg | 8% |
Zinc | 2.1 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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