Nutritional Facts of white sauce recipe for baking | Indian style white sauce recipe | béchamel sauce | Calories in white sauce recipe for baking | Indian style white sauce recipe | béchamel sauce |
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| Value cup | % Daily Values | |
| Energy | 353 kcal | 18% |
| Protein | 9.6 g | 16% |
| Carbohydrates | 16.7 g | 6% |
| Fiber | 0.03 g | 0% |
| Fat | 22.80 g | 38% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 706.3 mcg | 71% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 2.0 mg | 3% |
| Vitamin E | -2.2 mg | -29% |
| Folic Acid (Vitamin B9) | 11.2 mcg | 4% |
| MINERALS | ||
| Calcium | 422.1 mg | 42% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 138.0 mg | 7% |
| Potassium | 194.8 mg | 6% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
वाइट सॉस रेसिपी | बेकिंग के लिए वाइट सॉस | भारतीय स्टाइल वाइट सॉस | व्हाइट सॉस के लिए कैलोरी - हिन्दी में पढ़ें (Calories for White Sauce ( for Baking) in Hindi)
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