Nutritional Facts of Vegetables Pulao with Coconut Curry, Calories in Vegetables Pulao with Coconut Curry
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per serving
| Energy | 270 cal |
| Protein | 3.9 g |
| Carbohydrates | 20 g |
| Fiber | 6.3 g |
| Fat | 19.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 87.5 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.6 mg |
| Vitamin C | 7.9 mg |
| Folic Acid | 6.7 mcg |
| Calcium | 14.4 mg |
| Iron | 1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 6.6 mg |
| Potassium | 36.1 mg |
| Zinc | 0.3 mg |
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