Nutritional Facts of Vatana Nu Oondhiyu, Calories in Vatana Nu Oondhiyu
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Equipment
Nutrient values per
| Energy | 137 cal |
| Protein | 5.2 g |
| Carbohydrates | 11.9 g |
| Fiber | 6.2 g |
| Fat | 7.6 g |
| Cholesterol | 0 mg |
| Vitamin A | 333.1 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0 mg |
| Vitamin C | 12.3 mg |
| Folic Acid | 6.3 mcg |
| Calcium | 23 mg |
| Iron | 1.1 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 7.2 mg |
| Potassium | 76.5 mg |
| Zinc | 0 mg |
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