Nutritional Facts of Tittori Dal recipe, Tittori Parsi Dal Calories in Tittori Dal recipe, Tittori Parsi Dal

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Tittori Dal
  Value serving % Daily Values
Energy 415 kcal 21%
Protein 3.7 g 6%
Carbohydrates 14.9 g 5%
Fiber 9.54 g 32%
Fat 37.89 g 63%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 238.1 mcg 24%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.1 mg 5%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 14.8 mg 18%
Vitamin E -1.5 mg -20%
Folic Acid (Vitamin B9) 21.7 mcg 7%
MINERALS
Calcium 40.9 mg 4%
Iron 1.5 mg 8%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 6.4 mg 0%
Potassium 98.9 mg 3%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tittori Dal

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