Nutritional Facts of Tittori Dal, Calories in Tittori Dal
by Tarla Dalal
This calorie page has been viewed 317 times
| Value per serving | % Daily Values |
| Energy | 415 cal | 21% |
| Protein | 3.7 g | 7% |
| Carbohydrates | 14.9 g | 5% |
| Fiber | 9.5 g | 38% |
| Fat | 37.9 g | 57% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 238.1 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 7% |
| Vitamin C | 14.8 mg | 37% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 21.6 mcg | 11% |
| MINERALS | |
|
| Calcium | 40.9 mg | 7% |
| Iron | 1.5 mg | 7% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 6.3 mg | 0% |
| Potassium | 98.8 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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