Nutritional Facts of Tittori Dal recipe, Tittori Parsi Dal Calories in Tittori Dal recipe, Tittori Parsi Dal
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
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| Value serving | % Daily Values | |
| Energy | 415 kcal | 21% |
| Protein | 3.7 g | 6% |
| Carbohydrates | 14.9 g | 5% |
| Fiber | 9.54 g | 32% |
| Fat | 37.89 g | 63% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 238.1 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 14.8 mg | 18% |
| Vitamin E | -1.5 mg | -20% |
| Folic Acid (Vitamin B9) | 21.7 mcg | 7% |
| MINERALS | ||
| Calcium | 40.9 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 6.4 mg | 0% |
| Potassium | 98.9 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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