Nutritional Facts of Tender Mangoes In Brine, Calories in Tender Mangoes In Brine

by Tarla Dalal
This calorie page has been viewed 183 times

Cooking Method
No Cooking Veg Indian

Value per jar% Daily Values
Energy1950 cal98%
Protein15 g27%
Carbohydrates510 g170%
Fiber54 g216%
Fat9 g14%
Cholesterol0 mg0%
Vitamin A6879 mcg143%
Vitamin B1 (Thiamine)3 mg300%
Vitamin B2 (Riboflavin)3 mg273%
Vitamin B3 (Niacin)18 mg150%
Vitamin C831 mg2078%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)420 mcg210%
Calcium300 mg50%
Iron3 mg14%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium60 mg3%
Potassium4680 mg100%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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