Nutritional Facts of Tava Rice ( Microwave Recipe), Calories in Tava Rice ( Microwave Recipe)
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Nutrient values per serving
| Energy | 223 cal |
| Protein | 2.7 g |
| Carbohydrates | 25.6 g |
| Fiber | 1.7 g |
| Fat | 12 g |
| Cholesterol | 0 mg |
| Vitamin A | 207.3 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 14.4 mg |
| Folic Acid | 9.1 mcg |
| Calcium | 32.2 mg |
| Iron | 0.4 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 4.2 mg |
| Potassium | 44.7 mg |
| Zinc | 0.4 mg |
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