Nutritional Facts of Tandoori Paneer Tikas recipe, Paneer Recipes Calories in Tandoori Paneer Tikas recipe, Paneer Recipes
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| Value | % Daily Values | |
| Energy | 197 kcal | 10% |
| Protein | 7.6 g | 13% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 1.03 g | 3% |
| Fat | 14.23 g | 24% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 378.7 mcg | 38% |
| Vitamin B1 (Thiamine) | -0.3 mg | -22% |
| Vitamin B2 (Riboflavin) | -0.4 mg | -22% |
| Vitamin B3 (Niacin) | -0.3 mg | -2% |
| Vitamin C | 41.1 mg | 51% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 8.4 mcg | 3% |
| MINERALS | ||
| Calcium | 273.1 mg | 27% |
| Iron | 0.5 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 5.4 mg | 0% |
| Potassium | 73.9 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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