Nutritional Facts of Sweet Shakarpara recipe | Baked Sweet Shakar Para | Meetha Shankarpali | Shakkar Pare | Calories in Sweet Shakarpara recipe | Baked Sweet Shakar Para | Meetha Shankarpali | Shakkar Pare |
This calorie page has been viewed 5245 times
| Value cup | % Daily Values | |
| Energy | 312 kcal | 16% |
| Protein | 6.7 g | 11% |
| Carbohydrates | 52.4 g | 19% |
| Fiber | 5.98 g | 20% |
| Fat | 8.67 g | 14% |
| Cholesterol | 3.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 90.2 mcg | 9% |
| Vitamin B1 (Thiamine) | 0.3 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 2.1 mg | 15% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 18.6 mcg | 6% |
| MINERALS | ||
| Calcium | 63.4 mg | 6% |
| Iron | 2.4 mg | 13% |
| Magnesium | 68.3 mg | 16% |
| Phosphorus | 198.7 mg | 20% |
| Sodium | 13.4 mg | 1% |
| Potassium | 171.5 mg | 5% |
| Zinc | 1.1 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Sweet Shakarpara, Baked Sweet Shakar Para
