Nutritional Facts of Sweet Shakarpara, Baked Sweet Shakar Para, Calories in Sweet Shakarpara, Baked Sweet Shakar Para
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Nutrient values per cup
| Energy | 312 cal |
| Protein | 6.7 g |
| Carbohydrates | 52.4 g |
| Fiber | 6 g |
| Fat | 8.7 g |
| Cholesterol | 3 mg |
| Vitamin A | 90.2 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 0.2 mg |
| Folic Acid | 18.6 mcg |
| Calcium | 63.4 mg |
| Iron | 2.4 mg |
| Magnesium | 68.3 mg |
| Phosphorus | 198.6 mg |
| Sodium | 13.4 mg |
| Potassium | 171.5 mg |
| Zinc | 1.1 mg |
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