Calories in Sweet Potato Salad With Mustard And Curd Dressing Recipe
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| Value serving | % Daily Values | |
| Energy | 206 kcal | 10% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 18.0 g | 7% |
| Fiber | 2.34 g | 8% |
| Fat | 12.32 g | 21% |
| Cholesterol | 4.0 mg | 1% |
| VITAMINS | ||
| Vitamin A | 125.6 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.2 mg | 16% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 32.3 mg | 40% |
| Vitamin E | 0.6 mg | 8% |
| Folic Acid (Vitamin B9) | 28.5 mcg | 10% |
| MINERALS | ||
| Calcium | 77.6 mg | 8% |
| Iron | 1.0 mg | 5% |
| Magnesium | 72.4 mg | 16% |
| Phosphorus | 122.4 mg | 12% |
| Sodium | 16.9 mg | 1% |
| Potassium | 270.1 mg | 8% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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