Nutritional Facts of Sweet Corn and Capsicum Soup recipe Calories in Sweet Corn and Capsicum Soup recipe

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Sweet Corn and Capsicum Soup
  Value serving % Daily Values
Energy 64 kcal 3%
Protein 2.9 g 5%
Carbohydrates 14.6 g 5%
Fiber 1.69 g 6%
Fat 0.14 g 0%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 163.8 mcg 16%
Vitamin B1 (Thiamine) 0.2 mg 12%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 32.2 mg 40%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 14.1 mcg 5%
MINERALS
Calcium 44.9 mg 4%
Iron 0.4 mg 2%
Magnesium 18.3 mg 4%
Phosphorus 43.6 mg 4%
Sodium 16.2 mg 1%
Potassium 126.2 mg 4%
Zinc 0.2 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Corn and Capsicum Soup

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