Nutritional Facts of sweet corn capsicum chaat recipe | paneer corn chaat | sweet corn vegetable paneer chaat | Calories in sweet corn capsicum chaat recipe | paneer corn chaat | sweet corn vegetable paneer chaat |
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| Value serving | % Daily Values | |
| Energy | 120 kcal | 6% |
| Protein | 3.3 g | 5% |
| Carbohydrates | 15.2 g | 6% |
| Fiber | 1.61 g | 5% |
| Fat | 5.92 g | 10% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 137.8 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 17.8 mg | 22% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 15.8 mcg | 5% |
| MINERALS | ||
| Calcium | 59.0 mg | 6% |
| Iron | 0.4 mg | 2% |
| Magnesium | 15.4 mg | 4% |
| Phosphorus | 66.2 mg | 7% |
| Sodium | 39.4 mg | 2% |
| Potassium | 130.4 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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