Nutritional Facts of Kharek ka Halwa recipe, Mithai Halwa Recipes Calories in Kharek ka Halwa recipe, Mithai Halwa Recipes

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  Value per tbsp % Daily Values
Energy 2044 kcal 102%
Protein 45.0 g 75%
Carbohydrates 163.7 g 60%
Fiber 3.00 g 10%
Fat 112.87 g 188%
Cholesterol 144.0 mg 48%
VITAMINS
Vitamin A 1816.1 mcg 182%
Vitamin B1 (Thiamine) 0.5 mg 34%
Vitamin B2 (Riboflavin) 1.0 mg 52%
Vitamin B3 (Niacin) 2.1 mg 15%
Vitamin C 10.5 mg 13%
Vitamin E 3.9 mg 52%
Folic Acid (Vitamin B9) 62.5 mcg 21%
MINERALS
Calcium 1977.3 mg 198%
Iron 5.7 mg 30%
Magnesium 241.5 mg 55%
Phosphorus 1310.1 mg 131%
Sodium 171.1 mg 9%
Potassium 1062.0 mg 30%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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