Nutritional Facts of Katachi Amti, Alavani Amti recipe Calories in Katachi Amti, Alavani Amti recipe
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| Value serving | % Daily Values | |
| Energy | 287 kcal | 14% |
| Protein | 10.9 g | 18% |
| Carbohydrates | 37.5 g | 14% |
| Fiber | 8.10 g | 27% |
| Fat | 10.46 g | 17% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 150.1 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.4 mg | 10% |
| Vitamin C | 2.0 mg | 2% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 74.8 mcg | 25% |
| MINERALS | ||
| Calcium | 59.8 mg | 6% |
| Iron | 3.3 mg | 18% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 37.0 mg | 2% |
| Potassium | 361.9 mg | 10% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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