Nutritional Facts of Spinach Cheese Cigars Recipe Calories in Spinach Cheese Cigars Recipe

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Spinach Cheese Cigars with Honey Chilli Sauce
  Value per cigar % Daily Values
Energy 55 kcal 3%
Protein 0.9 g 2%
Carbohydrates 5.9 g 2%
Fiber 0.14 g 0%
Fat 3.10 g 5%
Cholesterol 1.0 mg 0%
VITAMINS
Vitamin A 259.8 mcg 26%
Vitamin B1 (Thiamine) 0.0 mg 0%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.0 mg 0%
Vitamin C 1.7 mg 2%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 5.4 mcg 2%
MINERALS
Calcium 15.7 mg 2%
Iron 0.2 mg 1%
Magnesium 3.4 mg 1%
Phosphorus 2.1 mg 0%
Sodium 29.1 mg 1%
Potassium 14.8 mg 0%
Zinc 0.0 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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