Nutritional Facts of Baked Spaghetti with Paneer Balls in Spinach Sauce recipe, Tarla Dalal Calories in Baked Spaghetti with Paneer Balls in Spinach Sauce recipe, Tarla Dalal
This calorie page has been viewed 805 times
| Value serving | % Daily Values | |
| Energy | 222 kcal | 11% |
| Protein | 6.1 g | 10% |
| Carbohydrates | 22.1 g | 8% |
| Fiber | 1.15 g | 4% |
| Fat | 12.09 g | 20% |
| Cholesterol | 2.9 mg | 1% |
| VITAMINS | ||
| Vitamin A | 2660.3 mcg | 266% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 1.7 mg | 12% |
| Vitamin C | 13.7 mg | 17% |
| Vitamin E | -0.8 mg | -11% |
| Folic Acid (Vitamin B9) | 56.9 mcg | 19% |
| MINERALS | ||
| Calcium | 93.0 mg | 9% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 140.5 mg | 7% |
| Potassium | 160.5 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-8)
Click here to view Baked Spaghetti with Paneer Balls in Spinach Sauce
-10832.webp)
