Nutritional Facts of Spiced Tandoori Dip recipe Calories in Spiced Tandoori Dip recipe
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| Value serving | % Daily Values | |
| Energy | 194 kcal | 10% |
| Protein | 7.4 g | 12% |
| Carbohydrates | 10.7 g | 4% |
| Fiber | 1.58 g | 5% |
| Fat | 9.94 g | 17% |
| Cholesterol | 24.0 mg | 8% |
| VITAMINS | ||
| Vitamin A | 928.9 mcg | 93% |
| Vitamin B1 (Thiamine) | 0.2 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 30.7 mg | 38% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 35.5 mcg | 12% |
| MINERALS | ||
| Calcium | 363.5 mg | 36% |
| Iron | 0.9 mg | 5% |
| Magnesium | 38.6 mg | 9% |
| Phosphorus | 214.9 mg | 21% |
| Sodium | 42.1 mg | 2% |
| Potassium | 264.2 mg | 8% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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