Calories in Spiced Baby Corn And Broccoli Recipe
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| Value serving | % Daily Values | |
| Energy | 163 kcal | 8% |
| Protein | 6.0 g | 10% |
| Carbohydrates | 24.3 g | 9% |
| Fiber | 2.36 g | 8% |
| Fat | 4.69 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 858.7 mcg | 86% |
| Vitamin B1 (Thiamine) | 0.1 mg | 9% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 32.5 mg | 41% |
| Vitamin E | -1.6 mg | -22% |
| Folic Acid (Vitamin B9) | 39.1 mcg | 13% |
| MINERALS | ||
| Calcium | 145.7 mg | 15% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 31.6 mg | 2% |
| Potassium | 267.9 mg | 8% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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