Nutritional Facts of sesame paneer recipe | tilwale paneer | sesame coated paneer fingers | Calories in sesame paneer recipe | tilwale paneer | sesame coated paneer fingers |
This calorie page has been viewed 4041 times

Value per piece | % Daily Values | |
Energy | 121 kcal | 6% |
Protein | 3.4 g | 6% |
Carbohydrates | 5.9 g | 2% |
Fiber | 0.33 g | 1% |
Fat | 9.36 g | 16% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 147.3 mcg | 15% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 1.2 mg | 2% |
Vitamin E | 0.0 mg | 0% |
Folic Acid (Vitamin B9) | 7.8 mcg | 3% |
MINERALS | ||
Calcium | 108.7 mg | 11% |
Iron | 0.3 mg | 2% |
Magnesium | 4.9 mg | 1% |
Phosphorus | 69.6 mg | 7% |
Sodium | 0.6 mg | 0% |
Potassium | 13.6 mg | 0% |
Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Sesame Paneer
Calories in other related recipes