Nutritional Facts of sesame paneer recipe | tilwale paneer | sesame coated paneer fingers | Calories in sesame paneer recipe | tilwale paneer | sesame coated paneer fingers |
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| Value per piece | % Daily Values | |
| Energy | 121 kcal | 6% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 5.9 g | 2% |
| Fiber | 0.33 g | 1% |
| Fat | 9.36 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 147.3 mcg | 15% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 1.2 mg | 2% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.8 mcg | 3% |
| MINERALS | ||
| Calcium | 108.7 mg | 11% |
| Iron | 0.3 mg | 2% |
| Magnesium | 4.9 mg | 1% |
| Phosphorus | 69.6 mg | 7% |
| Sodium | 0.6 mg | 0% |
| Potassium | 13.6 mg | 0% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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