Nutritional Facts of sesame paneer recipe | tilwale paneer | sesame coated paneer fingers | Calories in sesame paneer recipe | tilwale paneer | sesame coated paneer fingers |

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  Value per piece % Daily Values
Energy 121 kcal 6%
Protein 3.4 g 6%
Carbohydrates 5.9 g 2%
Fiber 0.33 g 1%
Fat 9.36 g 16%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 147.3 mcg 15%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.2 mg 2%
Vitamin E 0.0 mg 0%
Folic Acid (Vitamin B9) 7.8 mcg 3%
MINERALS
Calcium 108.7 mg 11%
Iron 0.3 mg 2%
Magnesium 4.9 mg 1%
Phosphorus 69.6 mg 7%
Sodium 0.6 mg 0%
Potassium 13.6 mg 0%
Zinc 0.1 mg 0%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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