Nutritional Facts of Rich Flapjacks, Calories in Rich Flapjacks

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This calorie page has been viewed 49 times

Course
Cakes

Cooking Method
Baked

Occasion & Party
Birthday Party

Value per serving% Daily Values
Energy116 cal6%
Protein1.7 g3%
Carbohydrates13.4 g4%
Fiber1 g4%
Fat6.4 g10%
Cholesterol0 mg0%
VITAMINS
Vitamin A126.6 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.9 mcg2%
MINERALS
Calcium6.7 mg1%
Iron0.4 mg2%
Magnesium17 mg5%
Phosphorus36.4 mg6%
Sodium7.6 mg0%
Potassium43.8 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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