Nutritional Facts of Rajma and Cottage Cheese Tacos recipe Calories in Rajma and Cottage Cheese Tacos recipe
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| Value per taco | % Daily Values | |
| Energy | 147 kcal | 7% |
| Protein | 4.2 g | 7% |
| Carbohydrates | 11.7 g | 4% |
| Fiber | 1.50 g | 5% |
| Fat | 9.33 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 247.8 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 7.2 mg | 9% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 34.9 mcg | 12% |
| MINERALS | ||
| Calcium | 91.5 mg | 9% |
| Iron | 0.9 mg | 5% |
| Magnesium | 25.1 mg | 6% |
| Phosphorus | 91.2 mg | 9% |
| Sodium | 8.0 mg | 0% |
| Potassium | 145.8 mg | 4% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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