Nutritional Facts of Rajma Mayonnaise recipe Calories in Rajma Mayonnaise recipe

This calorie page has been viewed 1557 times

  Value per tbsp % Daily Values
Energy 476 kcal 24%
Protein 9.1 g 15%
Carbohydrates 31.9 g 12%
Fiber 2.74 g 9%
Fat 32.51 g 54%
Cholesterol 16.0 mg 5%
VITAMINS
Vitamin A 386.0 mcg 39%
Vitamin B1 (Thiamine) 0.4 mg 27%
Vitamin B2 (Riboflavin) 0.3 mg 14%
Vitamin B3 (Niacin) 2.4 mg 17%
Vitamin C 1.3 mg 2%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 105.3 mcg 35%
MINERALS
Calcium 272.9 mg 27%
Iron 2.4 mg 13%
Magnesium 65.8 mg 15%
Phosphorus 229.4 mg 23%
Sodium 20.4 mg 1%
Potassium 325.8 mg 9%
Zinc 0.9 mg 6%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Click here to view Rajma Mayonnaise

user

Follow US

Recipe Categories