Nutritional Facts of Rajma Mayonnaise recipe Calories in Rajma Mayonnaise recipe
This calorie page has been viewed 1672 times
| Value per tbsp | % Daily Values | |
| Energy | 476 kcal | 24% |
| Protein | 9.1 g | 15% |
| Carbohydrates | 31.9 g | 12% |
| Fiber | 2.74 g | 9% |
| Fat | 32.51 g | 54% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 386.0 mcg | 39% |
| Vitamin B1 (Thiamine) | 0.4 mg | 27% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 14% |
| Vitamin B3 (Niacin) | 2.4 mg | 17% |
| Vitamin C | 1.3 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 105.3 mcg | 35% |
| MINERALS | ||
| Calcium | 272.9 mg | 27% |
| Iron | 2.4 mg | 13% |
| Magnesium | 65.8 mg | 15% |
| Phosphorus | 229.4 mg | 23% |
| Sodium | 20.4 mg | 1% |
| Potassium | 325.8 mg | 9% |
| Zinc | 0.9 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Rajma Mayonnaise
