Nutritional Facts of Punjabi Samosa, Punjabi Veg Samosa Recipe, Calories in Punjabi Samosa, Punjabi Veg Samosa Recipe
by Tarla Dalal
This calorie page has been viewed 95 times
| Value per serving | % Daily Values |
| Energy | 185 cal | 9% |
| Protein | 4.5 g | 8% |
| Carbohydrates | 21.3 g | 7% |
| Fiber | 1.3 g | 5% |
| Fat | 9.1 g | 14% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 131.7 mcg | 3% |
| Vitamin B1 (Thiamine) | 0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0 mg | 0% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 4.5 mg | 11% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 2.7 mcg | 1% |
| MINERALS | |
|
| Calcium | 44.8 mg | 7% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 4 mg | 0% |
| Potassium | 64.8 mg | 1% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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