Nutritional Facts of Potato and Methi Tikki with Chole, Calories in Potato and Methi Tikki with Chole

by Tarla Dalal
This calorie page has been viewed 483 times
Value per plate% Daily Values
Energy159 cal8%
Protein6 g11%
Carbohydrates14.3 g5%
Fiber1.9 g8%
Fat8.8 g13%
Cholesterol9.2 mg2%
Vitamin A217.3 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C9.5 mg24%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)23.3 mcg12%
Calcium140.1 mg23%
Iron0.8 mg4%
Magnesium23.9 mg7%
Phosphorus30.5 mg5%
Sodium263.1 mg14%
Potassium109.7 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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