Nutritional Facts of Potato and Methi Tikki with Chole, Calories in Potato and Methi Tikki with Chole

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Value per plate% Daily Values
Energy159 cal8%
Protein6 g11%
Carbohydrates14.3 g5%
Fiber1.9 g8%
Fat8.8 g13%
Cholesterol9.2 mg2%
VITAMINS
Vitamin A217.3 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C9.5 mg24%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)23.3 mcg12%
MINERALS
Calcium140.1 mg23%
Iron0.8 mg4%
Magnesium23.9 mg7%
Phosphorus30.5 mg5%
Sodium263.1 mg14%
Potassium109.7 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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