Nutritional Facts of potato kofta in makhani gravy recipe | Punjabi aloo kofta curry | potato kofta curry | Calories in potato kofta in makhani gravy recipe | Punjabi aloo kofta curry | potato kofta curry |
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| Value serving | % Daily Values | |
| Energy | 267 kcal | 13% |
| Protein | 5.1 g | 9% |
| Carbohydrates | 16.3 g | 6% |
| Fiber | 2.24 g | 7% |
| Fat | 20.01 g | 33% |
| Cholesterol | 10.6 mg | 4% |
| VITAMINS | ||
| Vitamin A | 549.9 mcg | 55% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.9 mg | 7% |
| Vitamin C | 30.1 mg | 38% |
| Vitamin E | -0.1 mg | -1% |
| Folic Acid (Vitamin B9) | 41.9 mcg | 14% |
| MINERALS | ||
| Calcium | 168.1 mg | 17% |
| Iron | 1.4 mg | 7% |
| Magnesium | 34.9 mg | 8% |
| Phosphorus | 119.3 mg | 12% |
| Sodium | 120.9 mg | 6% |
| Potassium | 247.9 mg | 7% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मखनी ग्रेवी में आलू कोफ्ता रेसिपी | आलू कोफ्ता करी | डिनर में बनाएं आलू कोफ्ता सब्जी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Potato Koftas in Makhani Gravy in Hindi)
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