Calories in Phudina Recipe (Coriander And Coconut Milk Rice)
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| Value per serving | % Daily Values | |
| Energy | 406 kcal | 20% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 39.4 g | 14% |
| Fiber | 7.73 g | 26% |
| Fat | 25.42 g | 42% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 203.7 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 3.0 mg | 4% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 11.0 mcg | 4% |
| MINERALS | ||
| Calcium | 15.3 mg | 2% |
| Iron | 1.4 mg | 7% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 0.9 mg | 0% |
| Potassium | 3.8 mg | 0% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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