Nutritional Facts of Phudina, Coriander and Coconut Milk Rice recipe, Dinner Recipes Calories in Phudina, Coriander and Coconut Milk Rice recipe, Dinner Recipes

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  Value per serving % Daily Values
Energy 406 kcal 20%
Protein 5.0 g 8%
Carbohydrates 39.4 g 14%
Fiber 7.73 g 26%
Fat 25.42 g 42%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 203.7 mcg 20%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.2 mg 9%
Vitamin C 3.0 mg 4%
Vitamin E -1.0 mg -13%
Folic Acid (Vitamin B9) 11.0 mcg 4%
MINERALS
Calcium 15.3 mg 2%
Iron 1.4 mg 7%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 0.9 mg 0%
Potassium 3.8 mg 0%
Zinc 0.6 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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