Nutritional Facts of Phudina, Coriander and Coconut Milk Rice recipe, Dinner Recipes Calories in Phudina, Coriander and Coconut Milk Rice recipe, Dinner Recipes
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Value per serving | % Daily Values | |
Energy | 406 kcal | 20% |
Protein | 5.0 g | 8% |
Carbohydrates | 39.4 g | 14% |
Fiber | 7.73 g | 26% |
Fat | 25.42 g | 42% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 203.7 mcg | 20% |
Vitamin B1 (Thiamine) | 0.1 mg | 4% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 1.2 mg | 9% |
Vitamin C | 3.0 mg | 4% |
Vitamin E | -1.0 mg | -13% |
Folic Acid (Vitamin B9) | 11.0 mcg | 4% |
MINERALS | ||
Calcium | 15.3 mg | 2% |
Iron | 1.4 mg | 7% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 0.9 mg | 0% |
Potassium | 3.8 mg | 0% |
Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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