Nutritional Facts of Paneer and Peas Chaat recipe Calories in Paneer and Peas Chaat recipe

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  Value per plate % Daily Values
Energy 656 kcal 33%
Protein 20.6 g 34%
Carbohydrates 35.7 g 13%
Fiber 7.37 g 25%
Fat 46.78 g 78%
Cholesterol 8.0 mg 3%
VITAMINS
Vitamin A 826.9 mcg 83%
Vitamin B1 (Thiamine) 0.3 mg 20%
Vitamin B2 (Riboflavin) 0.2 mg 9%
Vitamin B3 (Niacin) 1.4 mg 10%
Vitamin C 13.3 mg 17%
Vitamin E 0.3 mg 4%
Folic Acid (Vitamin B9) 42.9 mcg 14%
MINERALS
Calcium 513.2 mg 51%
Iron 2.9 mg 15%
Magnesium 73.9 mg 17%
Phosphorus 437.0 mg 44%
Sodium 19.0 mg 1%
Potassium 222.8 mg 6%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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