Nutritional Facts of Paneer and Peas Chaat recipe Calories in Paneer and Peas Chaat recipe
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Value per plate | % Daily Values | |
Energy | 656 kcal | 33% |
Protein | 20.6 g | 34% |
Carbohydrates | 35.7 g | 13% |
Fiber | 7.37 g | 25% |
Fat | 46.78 g | 78% |
Cholesterol | 8.0 mg | 3% |
VITAMINS | ||
Vitamin A | 826.9 mcg | 83% |
Vitamin B1 (Thiamine) | 0.3 mg | 20% |
Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
Vitamin B3 (Niacin) | 1.4 mg | 10% |
Vitamin C | 13.3 mg | 17% |
Vitamin E | 0.3 mg | 4% |
Folic Acid (Vitamin B9) | 42.9 mcg | 14% |
MINERALS | ||
Calcium | 513.2 mg | 51% |
Iron | 2.9 mg | 15% |
Magnesium | 73.9 mg | 17% |
Phosphorus | 437.0 mg | 44% |
Sodium | 19.0 mg | 1% |
Potassium | 222.8 mg | 6% |
Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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