Calories in Paneer And Mixed Vegetable Thai Soup Recipe (Thai Recipes)
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| Value serving | % Daily Values | |
| Energy | 106 kcal | 5% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 11.8 g | 4% |
| Fiber | 2.17 g | 7% |
| Fat | 5.46 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 916.4 mcg | 92% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 10.8 mg | 13% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 28.0 mcg | 9% |
| MINERALS | ||
| Calcium | 103.1 mg | 10% |
| Iron | 1.2 mg | 6% |
| Magnesium | 20.7 mg | 5% |
| Phosphorus | 207.4 mg | 21% |
| Sodium | 72.9 mg | 4% |
| Potassium | 171.2 mg | 5% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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