Nutritional Facts of Paneer and Corn Quesadillas recipe, Mexican Recipes Calories in Paneer and Corn Quesadillas recipe, Mexican Recipes
This calorie page has been viewed 4817 times
-9960.jpg?w=800&format=webp)
| Value serving | % Daily Values | |
| Energy | 110 kcal | 6% |
| Protein | 3.8 g | 6% |
| Carbohydrates | 14.3 g | 5% |
| Fiber | 0.24 g | 1% |
| Fat | 4.24 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 64.3 mcg | 6% |
| Vitamin B1 (Thiamine) | -0.0 mg | -3% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -4% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | -0.3 mg | -5% |
| Folic Acid (Vitamin B9) | 3.3 mcg | 1% |
| MINERALS | ||
| Calcium | 65.3 mg | 7% |
| Iron | 0.7 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 2.7 mg | 0% |
| Potassium | 40.8 mg | 1% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-9960.webp?w=800&format=webp)
Click here to view Paneer and Corn Quesadillas
