Nutritional Facts of Paneer Apple and Pineapple Salad, Calories in Paneer Apple and Pineapple Salad
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Course
Nutrient values per serving
| Energy | 208 cal |
| Protein | 5.5 g |
| Carbohydrates | 12.8 g |
| Fiber | 1.9 g |
| Fat | 14.7 g |
| Cholesterol | 0 mg |
| Vitamin A | 184 mcg |
| Vitamin B1 | -0.1 mg |
| Vitamin B2 | -0.1 mg |
| Vitamin B3 | -0.1 mg |
| Vitamin C | 5.3 mg |
| Folic Acid | 7.7 mcg |
| Calcium | 164.3 mg |
| Iron | 0.7 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 44.2 mg |
| Potassium | 95.8 mg |
| Zinc | 0.3 mg |
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