Nutritional Facts of Palak Jeera Nimki, Calories in Palak Jeera Nimki
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Nutrient values per cup
| Energy | 152 cal |
| Protein | 6.6 g |
| Carbohydrates | 28.3 g |
| Fiber | 3.5 g |
| Fat | 1.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 6334.4 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.4 mg |
| Vitamin B3 | 2.1 mg |
| Vitamin C | 31.7 mg |
| Folic Acid | 152.3 mcg |
| Calcium | 129.5 mg |
| Iron | 4.8 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 74 mg |
| Potassium | 346.9 mg |
| Zinc | 1.1 mg |
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