Calories in Open Paneer Masala Toast Recipe
This calorie page has been viewed 1149 times
| Value toast | % Daily Values | |
| Energy | 101 kcal | 5% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 15.6 g | 6% |
| Fiber | 0.94 g | 3% |
| Fat | 2.07 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 357.2 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 11.4 mg | 14% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 3.1 mcg | 1% |
| MINERALS | ||
| Calcium | 131.8 mg | 13% |
| Iron | 0.6 mg | 3% |
| Magnesium | 18.4 mg | 4% |
| Phosphorus | 44.7 mg | 4% |
| Sodium | 43.1 mg | 2% |
| Potassium | 29.3 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Open Paneer Masala Toast, Vegetable Paneer Toast
Calories in other related recipes
-12839.jpg?w=400&format=webp)
