Nutritional Facts of Oats Nimki, Low Salt Recipe Calories in Oats Nimki, Low Salt Recipe

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  Value serving % Daily Values
Energy 76 kcal 4%
Protein 2.4 g 4%
Carbohydrates 11.6 g 4%
Fiber 0.86 g 3%
Fat 2.28 g 4%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 18.1 mcg 2%
Vitamin B1 (Thiamine) 0.1 mg 8%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 0.0 mg 0%
Vitamin E -0.1 mg -2%
Folic Acid (Vitamin B9) 7.0 mcg 2%
MINERALS
Calcium 8.3 mg 1%
Iron 0.8 mg 4%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 66.8 mg 3%
Potassium 60.6 mg 2%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oats Nimki, Low Salt Recipe

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