Nutritional Facts of Oatmeal Almond Milk with Oranges, Healthy Breakfast, Calories in Oatmeal Almond Milk with Oranges, Healthy Breakfast

by Tarla Dalal
This calorie page has been viewed 438 times


Value per serving% Daily Values
Energy318 cal16%
Protein10.9 g20%
Carbohydrates44.2 g15%
Fiber7.7 g31%
Fat10 g15%
Cholesterol8 mg2%
Vitamin A685.8 mcg14%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C15.8 mg40%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)31 mcg16%
Calcium337.7 mg56%
Iron2 mg10%
Magnesium94.8 mg27%
Phosphorus249 mg42%
Sodium83.9 mg4%
Potassium277.4 mg6%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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