Nutritional Facts of Soya Methi Dal Dhokli, Calories in Soya Methi Dal Dhokli
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Kids Recipes
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Nutrient values per serving
| Energy | 211 cal |
| Protein | 9.4 g |
| Carbohydrates | 32.1 g |
| Fiber | 6.1 g |
| Fat | 5.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 254.3 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 2 mg |
| Vitamin C | 8 mg |
| Folic Acid | 50.4 mcg |
| Calcium | 65.6 mg |
| Iron | 2.3 mg |
| Magnesium | 75.2 mg |
| Phosphorus | 174.2 mg |
| Sodium | 17.8 mg |
| Potassium | 440.9 mg |
| Zinc | 0.9 mg |
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