Calories in Soya Methi Dal Dhokli Recipe (Indian Diabetic Recipes)
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| Value serving | % Daily Values | |
| Energy | 211 kcal | 11% |
| Protein | 9.4 g | 16% |
| Carbohydrates | 32.1 g | 12% |
| Fiber | 6.07 g | 20% |
| Fat | 5.53 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 254.3 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 8.0 mg | 10% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 50.4 mcg | 17% |
| MINERALS | ||
| Calcium | 65.6 mg | 7% |
| Iron | 2.3 mg | 12% |
| Magnesium | 75.2 mg | 17% |
| Phosphorus | 174.2 mg | 17% |
| Sodium | 17.8 mg | 1% |
| Potassium | 440.9 mg | 13% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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