Nutritional Facts of moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack | Calories in moong dal and cauliflower greens appe recipe | Indian moong dal appe | healthy cauliflower greens appe | low calorie snack |
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| Value per appe | % Daily Values | |
| Energy | 29 kcal | 1% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 4.3 g | 2% |
| Fiber | 0.63 g | 2% |
| Fat | 0.45 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 8.3 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 0.9 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 10.2 mcg | 3% |
| MINERALS | ||
| Calcium | 8.2 mg | 1% |
| Iron | 0.5 mg | 3% |
| Magnesium | 9.5 mg | 2% |
| Phosphorus | 1.2 mg | 0% |
| Sodium | 29.6 mg | 1% |
| Potassium | 82.1 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मूंग दाल और फूलगोभी के पत्तों के अप्पे के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Moong Dal Cauliflower Greens Appe, Moong Dal Appe in Hindi)
મૂંગ ડાળ ફુલાવર લીલા અપપએ, મૂંગ ડાળ અપપએ માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Moong Dal Cauliflower Greens Appe, Moong Dal Appe in Gujarati)
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