Nutritional Facts of mixed vegetable soup recipe | mix veg soup | vegetable soup restaurant style | Calories in mixed vegetable soup recipe | mix veg soup | vegetable soup restaurant style |
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| Value serving | % Daily Values | |
| Energy | 57 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 5.1 g | 2% |
| Fiber | 2.02 g | 7% |
| Fat | 3.55 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 364.1 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 54.2 mg | 68% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 28.4 mcg | 9% |
| MINERALS | ||
| Calcium | 49.3 mg | 5% |
| Iron | 0.7 mg | 4% |
| Magnesium | 16.1 mg | 4% |
| Phosphorus | 30.6 mg | 3% |
| Sodium | 13.4 mg | 1% |
| Potassium | 170.3 mg | 5% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मिक्स वेजिटेबल सूप रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mixed Vegetable Soup in Hindi)
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