Nutritional Facts of Handi Khichdi recipe Calories in Handi Khichdi recipe
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| Value Per serving | % Daily Values | |
| Energy | 198 kcal | 10% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 28.8 g | 10% |
| Fiber | 2.64 g | 9% |
| Fat | 7.73 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 184.1 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 10.9 mg | 14% |
| Vitamin E | -0.8 mg | -10% |
| Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
| MINERALS | ||
| Calcium | 15.6 mg | 2% |
| Iron | 0.6 mg | 3% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 8.1 mg | 0% |
| Potassium | 62.4 mg | 2% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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हान्डी खिचड़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Handi Khichdi ( Chawal) in Hindi)
હાંડી ખીચડી ( ચોખા) માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Handi Khichdi ( Chawal) in Gujarati)
Click here to view Handi Khichdi ( Chawal)
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