Nutritional Facts of Mixed Sprout Vegetable recipe, Healthy Recipes Calories in Mixed Sprout Vegetable recipe, Healthy Recipes

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Mixed Sprout Vegetable
  Value serving % Daily Values
Energy 59 kcal 3%
Protein 0.7 g 1%
Carbohydrates 2.5 g 1%
Fiber 0.96 g 3%
Fat 5.11 g 9%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 140.0 mcg 14%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 15.0 mg 19%
Vitamin E -0.5 mg -7%
Folic Acid (Vitamin B9) 8.4 mcg 3%
MINERALS
Calcium 21.2 mg 2%
Iron 0.4 mg 2%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 10.3 mg 1%
Potassium 67.7 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Sprout Vegetable

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