Nutritional Facts of Mix Vegetable Cheese Frankie recipe Calories in Mix Vegetable Cheese Frankie recipe
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| Value per frankie | % Daily Values | |
| Energy | 253 kcal | 13% |
| Protein | 8.0 g | 13% |
| Carbohydrates | 27.4 g | 10% |
| Fiber | 1.07 g | 4% |
| Fat | 12.33 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 364.5 mcg | 36% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 20.6 mg | 26% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 5.9 mcg | 2% |
| MINERALS | ||
| Calcium | 165.6 mg | 17% |
| Iron | 1.4 mg | 8% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.8 mg | 0% |
| Potassium | 96.8 mg | 3% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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