Nutritional Facts of microwave kalakand recipe | kalakand in 5 minutes | Indian sweet kalakand | Calories in microwave kalakand recipe | kalakand in 5 minutes | Indian sweet kalakand |
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| Value per piece | % Daily Values | |
| Energy | 68 kcal | 3% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 5.1 g | 2% |
| Fiber | 0.03 g | 0% |
| Fat | 4.39 g | 7% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 119.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.1 mg | 0% |
| Vitamin C | 0.4 mg | 1% |
| Vitamin E | -0.0 mg | -0% |
| Folic Acid (Vitamin B9) | 0.9 mcg | 0% |
| MINERALS | ||
| Calcium | 76.9 mg | 8% |
| Iron | 0.0 mg | 0% |
| Magnesium | 0.3 mg | 0% |
| Phosphorus | 50.6 mg | 5% |
| Sodium | 1.9 mg | 0% |
| Potassium | 6.2 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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