Nutritional Facts of Mexican Vegetable Faheeta recipe Calories in Mexican Vegetable Faheeta recipe
This calorie page has been viewed 2799 times
| Value serving | % Daily Values | |
| Energy | 580 kcal | 29% |
| Protein | 18.0 g | 30% |
| Carbohydrates | 90.0 g | 33% |
| Fiber | 8.45 g | 28% |
| Fat | 17.35 g | 29% |
| Cholesterol | 10.5 mg | 4% |
| VITAMINS | ||
| Vitamin A | 689.7 mcg | 69% |
| Vitamin B1 (Thiamine) | 0.6 mg | 42% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 3.8 mg | 27% |
| Vitamin C | 90.9 mg | 114% |
| Vitamin E | 0.5 mg | 7% |
| Folic Acid (Vitamin B9) | 69.2 mcg | 23% |
| MINERALS | ||
| Calcium | 174.1 mg | 17% |
| Iron | 5.4 mg | 28% |
| Magnesium | 119.9 mg | 27% |
| Phosphorus | 340.6 mg | 34% |
| Sodium | 938.2 mg | 47% |
| Potassium | 537.6 mg | 15% |
| Zinc | 1.7 mg | 10% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Mexican Vegetable Faheeta
