Nutritional Facts of Mexican Bhel, Calories in Mexican Bhel

by Tarla Dalal
This calorie page has been viewed 1885 times



Value per serving% Daily Values
Energy165 cal8%
Protein7.4 g13%
Carbohydrates31.9 g11%
Fiber3.9 g16%
Fat1.9 g3%
Cholesterol5 mg1%
Vitamin A154.1 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C16.8 mg42%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)28.7 mcg14%
Calcium73.9 mg12%
Iron1.9 mg9%
Magnesium47.3 mg14%
Phosphorus147.1 mg25%
Sodium168.6 mg9%
Potassium191 mg4%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मेक्सिकन भेल रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Mexican Bhel in Hindi) 
Click here to view Mexican Bhel recipe
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