Nutritional Facts of Masala Peanuts Recipe , How To Make Spicy Masala Peanuts Calories in Masala Peanuts Recipe , How To Make Spicy Masala Peanuts
This calorie page has been viewed 2807 times
| Value per tbsp | % Daily Values | |
| Energy | 966 kcal | 48% |
| Protein | 35.8 g | 60% |
| Carbohydrates | 22.3 g | 8% |
| Fiber | 11.79 g | 39% |
| Fat | 88.23 g | 147% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 231.3 mcg | 23% |
| Vitamin B1 (Thiamine) | 0.8 mg | 59% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 16.8 mg | 120% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 11.5 mg | 153% |
| Folic Acid (Vitamin B9) | 332.8 mcg | 111% |
| MINERALS | ||
| Calcium | 127.6 mg | 13% |
| Iron | 6.4 mg | 34% |
| Magnesium | 233.0 mg | 53% |
| Phosphorus | 521.4 mg | 52% |
| Sodium | 25.0 mg | 1% |
| Potassium | 977.6 mg | 28% |
| Zinc | 4.6 mg | 27% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Masala Peanuts Recipe , How To Make Spicy Masala Peanuts