Nutritional Facts of Masala Chana ( Weight Loss After Pregnancy ) Calories in Masala Chana ( Weight Loss After Pregnancy )
This calorie page has been viewed 2377 times
| Value serving | % Daily Values | |
| Energy | 106 kcal | 5% |
| Protein | 6.0 g | 10% |
| Carbohydrates | 16.1 g | 6% |
| Fiber | 2.95 g | 10% |
| Fat | 1.92 g | 3% |
| Cholesterol | 3.8 mg | 1% |
| VITAMINS | ||
| Vitamin A | 557.0 mcg | 56% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 29.5 mg | 37% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 12.9 mcg | 4% |
| MINERALS | ||
| Calcium | 60.3 mg | 6% |
| Iron | 1.0 mg | 5% |
| Magnesium | 21.2 mg | 5% |
| Phosphorus | 21.1 mg | 2% |
| Sodium | 69.0 mg | 3% |
| Potassium | 368.9 mg | 11% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
-1817.webp)
Click here to view Masala Chana ( Weight Loss After Pregnancy )
-10832.webp)
