Nutritional Facts of Mango Custard, Doodh Keri recipe Calories in Mango Custard, Doodh Keri recipe
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| Value serving | % Daily Values | |
| Energy | 238 kcal | 12% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 28.0 g | 10% |
| Fiber | 0.49 g | 2% |
| Fat | 8.41 g | 14% |
| Cholesterol | 20.0 mg | 7% |
| VITAMINS | ||
| Vitamin A | 2120.1 mcg | 212% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 9% |
| Vitamin B3 (Niacin) | 0.8 mg | 5% |
| Vitamin C | 12.5 mg | 16% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.0 mcg | 2% |
| MINERALS | ||
| Calcium | 272.3 mg | 27% |
| Iron | 1.2 mg | 6% |
| Magnesium | 212.8 mg | 48% |
| Phosphorus | 173.7 mg | 17% |
| Sodium | 42.0 mg | 2% |
| Potassium | 256.0 mg | 7% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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