Nutritional Facts of Malai Kofta Curry ( Microwave) Calories in Malai Kofta Curry ( Microwave)
This calorie page has been viewed 1528 times
| Value serving | % Daily Values | |
| Energy | 359 kcal | 18% |
| Protein | 9.0 g | 15% |
| Carbohydrates | 26.0 g | 9% |
| Fiber | 2.41 g | 8% |
| Fat | 23.97 g | 40% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 419.2 mcg | 42% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | -0.1 mg | -3% |
| Vitamin B3 (Niacin) | 1.0 mg | 7% |
| Vitamin C | 17.0 mg | 21% |
| Vitamin E | -1.4 mg | -19% |
| Folic Acid (Vitamin B9) | 21.1 mcg | 7% |
| MINERALS | ||
| Calcium | 163.3 mg | 16% |
| Iron | 2.6 mg | 13% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 11.5 mg | 1% |
| Potassium | 148.5 mg | 4% |
| Zinc | 1.4 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Malai Kofta Curry ( Microwave)
-10832.webp)
