Nutritional Facts of Makai Na Dhokla ( Microwave Recipe ) Calories in Makai Na Dhokla ( Microwave Recipe )
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Value serving | % Daily Values | |
Energy | 250 kcal | 12% |
Protein | 3.4 g | 6% |
Carbohydrates | 27.3 g | 10% |
Fiber | 2.23 g | 7% |
Fat | 14.04 g | 23% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 159.4 mcg | 16% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 1.7 mg | 2% |
Vitamin E | -0.6 mg | -7% |
Folic Acid (Vitamin B9) | 11.1 mcg | 4% |
MINERALS | ||
Calcium | 63.6 mg | 6% |
Iron | 0.7 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 6.8 mg | 0% |
Potassium | 129.2 mg | 4% |
Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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