Nutritional Facts of Lettuce, Corn and Tomato Salad recipe Calories in Lettuce, Corn and Tomato Salad recipe
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Value serving | % Daily Values | |
Energy | 92 kcal | 5% |
Protein | 0.8 g | 1% |
Carbohydrates | 5.6 g | 2% |
Fiber | 1.15 g | 4% |
Fat | 7.63 g | 13% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 130.4 mcg | 13% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.1 mg | 1% |
Vitamin C | 8.6 mg | 11% |
Vitamin E | -0.6 mg | -8% |
Folic Acid (Vitamin B9) | 10.4 mcg | 3% |
MINERALS | ||
Calcium | 14.7 mg | 1% |
Iron | 0.3 mg | 1% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 4.7 mg | 0% |
Potassium | 75.5 mg | 2% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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