Nutritional Facts of Lettuce, Corn and Tomato Salad recipe Calories in Lettuce, Corn and Tomato Salad recipe

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Lettuce, Corn and Tomato Salad
  Value serving % Daily Values
Energy 92 kcal 5%
Protein 0.8 g 1%
Carbohydrates 5.6 g 2%
Fiber 1.15 g 4%
Fat 7.63 g 13%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 130.4 mcg 13%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.0 mg 1%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 8.6 mg 11%
Vitamin E -0.6 mg -8%
Folic Acid (Vitamin B9) 10.4 mcg 3%
MINERALS
Calcium 14.7 mg 1%
Iron 0.3 mg 1%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 4.7 mg 0%
Potassium 75.5 mg 2%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce, Corn and Tomato Salad

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