Nutritional Facts of Layered Vegetable Chapatis recipe, Roti Recipes | Subzi Recipes Calories in Layered Vegetable Chapatis recipe, Roti Recipes | Subzi Recipes

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  Value serving % Daily Values
Energy 195 kcal 10%
Protein 4.9 g 8%
Carbohydrates 26.3 g 10%
Fiber 1.18 g 4%
Fat 7.47 g 12%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 176.3 mcg 18%
Vitamin B1 (Thiamine) 0.2 mg 13%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 1.5 mg 11%
Vitamin C 9.6 mg 12%
Vitamin E -1.0 mg -13%
Folic Acid (Vitamin B9) 17.6 mcg 6%
MINERALS
Calcium 62.4 mg 6%
Iron 1.6 mg 9%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 17.1 mg 1%
Potassium 182.6 mg 5%
Zinc 0.8 mg 5%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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