Nutritional Facts of Layered Vegetable Chapatis recipe, Roti Recipes | Subzi Recipes Calories in Layered Vegetable Chapatis recipe, Roti Recipes | Subzi Recipes
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| Value serving | % Daily Values | |
| Energy | 195 kcal | 10% |
| Protein | 4.9 g | 8% |
| Carbohydrates | 26.3 g | 10% |
| Fiber | 1.18 g | 4% |
| Fat | 7.47 g | 12% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 176.3 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.2 mg | 13% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 9.6 mg | 12% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 17.6 mcg | 6% |
| MINERALS | ||
| Calcium | 62.4 mg | 6% |
| Iron | 1.6 mg | 9% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 17.1 mg | 1% |
| Potassium | 182.6 mg | 5% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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